Printed Date: 25/05/2013

Welcome to Rainbow Leisure Centre

About our facility

Rainbow Leisure Centre has been recognised as the UK's number one leisure centre by the Fitness Industry Association. The centre offers a diverse range of high-quality facilities for all ages and abilities. With a recent £1 million investment spa LONDON is a new addition to the centre, offering over 50 of the latest treatments.

Contact us for more information or to book a course online visit www.sportscourses.org

For spa LONDON information, please visit our website 

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Weekly Programme

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20th May
Monday 20 May
Time Activity Level Instructor Location
9:30am - 10:30am Power Pump C All Debbie Studio 2
10:30am - 11:30am Pilates C Beginners Caron Studio 1
11:30am - 12:30pm Pilates C Intermediate Caron Studio 1
1:00pm - 1:30pm Core Stability All Caron Studio 2
6:15pm - 7:10pm Power Pump All Caron Studio 2
7:15pm - 8:15pm Box Fit All Dean Studio 2
7:15pm - 8:15pm Pilates All Caron Studio 1
7:15pm - 8:00pm Group Cycle All Pete Aerobike Studio
8:15pm - 9:00pm Brazilian Dance All Charly Studio 2
8:15pm - 9:00pm Group Cycle All Pete Aerobike Studio
Tuesday 21 May
Time Activity Level Instructor Location
9:15am - 10:15am Brazilian Dance C All Charly Studio 2
9:20am - 10:00am Group Cycle All Vikki Aerobike Studio
9:30am - 10:30am Tai Chi C All Lou Studio 1
10:30am - 11:15am Body Conditioning S All Charly Studio 2
11:30am - 12:30pm Pilates Intermediate Anne Studio 1
11:45am - 12:30pm Water Workout S All Alison Main Pool
12:30pm - 1:30pm Pilates Beginners Anne Studio 1
6:15pm - 7:00pm Bums Tums & Thighs All Daryl Studio 2
6:30pm - 7:30pm Pilates All Caron Studio 1
7:15pm - 8:15pm Circuits All Dean Studio 2
7:15pm - 8:00pm Group Cycle All Cammy Aerobike Studio
Wednesday 22 May
Time Activity Level Instructor Location
7:15am - 8:00am Group Cycle All Ellie Aerobike Studio
9:15am - 10:15am Bums Tums & Thighs C All Debbie Studio 2
9:15am - 10:15am Chi Kung All Lou Studio 1
10:15am - 11:30am Yoga C All Lizzie Studio 1
6:15pm - 7:15pm 20.20.20 All Daryl Studio 2
7:30pm - 8:15pm Group Cycle All Ellie Aerobike Studio
7:30pm - 9:00pm Yoga All Lizzie Studio 2
Thursday 23 May
Time Activity Level Instructor Location
9:25am - 10:25am Power Pump C All Charly Studio 2
9:30am - 10:30am Tai Chi C Beginners Lou Studio 1
10:35am - 11:35am Tai Chi C Intermediate Lou Studio 2
11:45am - 12:45pm Pilates All Caron Studio 2
6:30pm - 7:30pm Bums Tums & Thighs All Ana Studio 1
7:45pm - 8:30pm Water Workout All Ana Main Pool
7:45pm - 8:30pm Mega Circuits All Alan Studio 2
Friday 24 May
Time Activity Level Instructor Location
9:30am - 10:30am Aerotone C All Charly Studio 2
10:30am - 11:15am Aerotone S All Charly Studio 2
11:30am - 12:30pm Pilates C All Caron Studio 2
6:00pm - 7:00pm 20.20.20 All Daryl Studio 2
Saturday 25 May
Time Activity Level Instructor Location
9:00am - 10:00am Bums Tums & Thighs All CAMMY Studio 2
10:15am - 11:00am Group Cycle All cammy Aerobike Studio
11:00am - 12:30pm Yoga All Lizzie Studio 1
Sunday 26 May
Time Activity Level Instructor Location
10:00am - 11:00am Circuits All Dean Studio 2

SHORT TERM PASSES

Enjoy more flexibility with a short term pass at any one of our many leisure centres.

Become a Better member

We’ve memberships with no contracts available to suit everyone. Choose the one that’s right for you and become a member today!

Latest news

May Half Term Holiday Playscheme

The ultimate holiday play scheme! Children between the ages of 5 - 11 can make new friends, try a new sport or win a challenge. Come and enjoy the themed weeks and have lots of fun!

Virtual tour

Explore Rainbow Leisure Centre with a 360° tour.

Take the virtual tour »