Monday 20 May
| Time |
Activity |
Level |
Instructor |
Location |
| 7:15am - 8:15am |
Pilates
|
All |
Taryne
|
Studio 1 |
| 9:30am - 10:30am |
Aerobics
|
All |
Jennifer
|
Studio 1 |
| 10:30am - 11:30am |
Bums Tums & Thighs
|
All |
Jennifer
|
Studio 1 |
| 11:00am - 12:00pm |
Pilates
|
All |
Sandra
|
Studio 2 |
| 11:30am - 12:30pm |
Hatha Yoga
|
All |
Rowan
|
Studio 1 |
| 12:30pm - 1:15pm |
Group Cycle
|
Intermediate |
Jermaine
|
Running & Aero-biking Zone |
| 12:30pm - 1:30pm |
Bums Tums & Thighs
C
|
All |
Jennifer
|
Studio 1 |
| 6:00pm - 7:00pm |
Brazilian Dance
|
All |
Zuska
|
Studio 1 |
| 6:30pm - 7:30pm |
Box Fit
|
Intermediate |
Jermaine
|
Sports Hall |
| 7:00pm - 8:00pm |
Iyengar Yoga
|
Intermediate |
Sarah
|
Studio 1 |
| 7:00pm - 8:00pm |
Pilates
|
All |
Rosaleen
|
Studio 2 |
| 7:30pm - 8:30pm |
Body Conditioning
|
All |
Caroline
|
Sports Hall |
| 7:30pm - 8:15pm |
Group Cycle
|
All |
Marie
|
Running & Aero-biking Zone |
| 8:15pm - 9:00pm |
Group Cycle
|
Intermediate |
Marie
|
Running & Aero-biking Zone |
| 8:30pm - 9:45pm |
Hatha Yoga
|
Intermediate |
Hui Hui
|
Studio 1 |
Tuesday 21 May
| Time |
Activity |
Level |
Instructor |
Location |
| 7:15am - 8:00am |
Group Cycle
|
All |
Andi
|
Running & Aero-biking Zone |
| 9:30am - 10:30am |
Dance Aerobics
C
|
All |
Michelle
|
Studio 1 |
| 10:00am - 11:00am |
Power Pump
C
|
Intermediate |
Myriam
|
Sports Hall |
| 10:30am - 11:30am |
Bums Tums & Thighs
C
|
All |
Tais
|
Studio 1 |
| 11:00am - 11:30am |
Ab Blast
C
|
Intermediate |
Myriam
|
Sports Hall |
| 11:30am - 1:00pm |
Yoga
|
Advanced |
Natasha
|
Studio 1 |
| 12:30pm - 1:15pm |
Group Cycle
|
Intermediate |
Jermaine
|
Running & Aero-biking Zone |
| 1:10pm - 2:10pm |
Pilates
C
|
Intermediate |
Myriam
|
Studio 1 |
| 6:10pm - 7:00pm |
Bums Tums & Thighs
W
|
Intermediate |
Ronnie
|
Sports Hall |
| 6:15pm - 7:00pm |
Dance Aerobics
|
All |
Maria
|
Studio 2 |
| 6:30pm - 8:00pm |
Yoga
|
Advanced |
Debbie
|
Studio 1 |
| 7:00pm - 8:00pm |
Kick Aerobics
|
All |
Ronnie
|
Sports Hall |
| 7:00pm - 8:00pm |
Water Circuits
W
|
All |
Maria
|
Training Pool |
| 7:00pm - 7:45pm |
Group Cycle
|
All |
Gul
|
Running & Aero-biking Zone |
| 7:00pm - 8:00pm |
Yoga
|
All |
Mary
|
Studio 2 |
| 8:00pm - 9:00pm |
Circuits
|
All |
Chris
|
Studio 1 |
| 8:00pm - 9:00pm |
Pilates
|
All |
Rita
|
Studio 2 |
| 8:00pm - 8:45pm |
Group Cycle
|
Intermediate |
Adele
|
Running & Aero-biking Zone |
| 9:00pm - 9:45pm |
Power Stretch
|
All |
Adele
|
Studio 1 |
Wednesday 22 May
| Time |
Activity |
Level |
Instructor |
Location |
| 7:15am - 8:15am |
Yoga
|
All |
Vivian
|
Studio 1 |
| 9:30am - 10:30am |
Hatha Yoga
|
All |
Ali
|
Studio 1 |
| 10:30am - 11:30am |
Body Conditioning
|
Intermediate |
Ronnie
|
Studio 1 |
| 11:30am - 12:30pm |
Brazilian Dance
|
All |
Zoraima
|
Studio 1 |
| 11:30am - 12:15pm |
Group Cycle
|
All |
Thiago
|
Running & Aero-biking Zone |
| 12:30pm - 1:15pm |
Water Circuits
|
All |
N/A
|
Training Pool |
| 12:45pm - 2:00pm |
Hatha Yoga
|
All |
Helen
|
Studio 1 |
| 7:00pm - 8:00pm |
Pilates
|
All |
Sandra
|
Studio 1 |
| 7:00pm - 7:45pm |
Group Cycle
|
All |
Ayoola
|
Running & Aero-biking Zone |
| 7:15pm - 8:15pm |
Yoga
|
Intermediate |
Vivian
|
Studio 2 |
| 7:45pm - 8:45pm |
Circuits
|
All |
Jon
|
Sports Hall |
| 7:45pm - 8:30pm |
Group Cycle
|
All |
Ayoola
|
Running & Aero-biking Zone |
| 8:00pm - 9:00pm |
Pilates
|
Intermediate |
Sandra
|
Studio 1 |
| 8:15pm - 9:15pm |
Yoga
|
Advanced |
Vivian
|
Studio 2 |
| 9:00pm - 10:00pm |
Iyengar Yoga
|
All |
Laura
|
Studio 1 |
Thursday 23 May
| Time |
Activity |
Level |
Instructor |
Location |
| 7:15am - 8:00am |
Group Cycle
|
All |
Andi
|
Running & Aero-biking Zone |
| 9:30am - 10:30am |
Pilates
|
Intermediate |
Mary
|
Studio 1 |
| 10:00am - 11:30am |
Pre Natal Yoga
|
All |
Lisa
|
Studio 2 |
| 10:30am - 11:30am |
Ashtanga Yoga
|
Intermediate |
Tony
|
Studio 1 |
| 10:30am - 11:30am |
Kick Aerobics
|
All |
Ronnie
|
Sports Hall |
| 11:30am - 12:30pm |
Pilates
|
All |
Franco
|
Studio 1 |
| 11:30am - 12:30pm |
Post Natal Yoga
|
All |
Lisa
|
Studio 2 |
| 11:30am - 12:30pm |
Bums Tums & Thighs
W
|
All |
Ronnie
|
Sports Hall |
| 1:45pm - 3:00pm |
Yoga
|
All |
Patricia
|
Studio 1 |
| 6:00pm - 7:00pm |
Step
|
All |
Maria
|
Sports Hall |
| 6:00pm - 6:45pm |
Group Cycle
|
Beginners |
Wendy
|
Running & Aero-biking Zone |
| 6:30pm - 7:45pm |
Hatha Yoga
|
All |
Debbie
|
Studio 1 |
| 6:45pm - 7:30pm |
Group Cycle
|
Intermediate |
Wendy
|
Running & Aero-biking Zone |
| 7:00pm - 8:00pm |
Box Fit
|
All |
Caroline
|
Sports Hall |
| 7:45pm - 9:00pm |
Hatha Yoga
|
Intermediate |
Debbie
|
Studio 1 |
| 8:00pm - 9:00pm |
Aerobics
|
Advanced |
Andi
|
Studio 2 |
| 8:00pm - 9:00pm |
Bums Tums & Thighs
|
Intermediate |
Caroline
|
Sports Hall |
Friday 24 May
| Time |
Activity |
Level |
Instructor |
Location |
| 9:45am - 10:30am |
Water Circuits
|
All |
Maria
|
Training Pool |
| 9:45am - 10:30am |
Glide
|
All |
Rosaleen
|
Studio 1 |
| 10:00am - 11:00am |
Soca Aerobics
C
|
All |
Michelle
|
Studio 2 |
| 10:30am - 11:30am |
Dance Aerobics
M
|
All |
Maria
|
Studio 1 |
| 10:30am - 11:15am |
Group Cycle
|
All |
Rosaleen
|
Running & Aero-biking Zone |
| 11:30am - 12:00pm |
Ab Blast
|
All |
Maria
|
Studio 1 |
| 12:00pm - 1:00pm |
Pilates
|
All |
Sandra
|
Studio 1 |
| 1:00pm - 2:00pm |
Step
|
All |
Maria
|
Studio 1 |
| 6:30pm - 8:00pm |
Yoga
|
All |
Ann
|
Studio 1 |
| 6:30pm - 7:15pm |
Group Cycle
|
All |
Rita
|
Running & Aero-biking Zone |
Saturday 25 May
| Time |
Activity |
Level |
Instructor |
Location |
| 8:45am - 9:45am |
Power Pump
|
Intermediate |
Caroline
|
Studio 1 |
| 9:00am - 9:45am |
Group Cycle
|
Intermediate |
Adele
|
Running & Aero-biking Zone |
| 9:45am - 10:30am |
Group Cycle
|
Intermediate |
Adele
|
Running & Aero-biking Zone |
| 10:00am - 11:00am |
Aerotone
|
Intermediate |
Myriam
|
Studio 1 |
| 11:00am - 12:00pm |
Hatha Yoga
|
All |
Rowan
|
Studio 1 |
| 12:00pm - 1:00pm |
Hatha Yoga
|
Advanced |
Rowan
|
Studio 1 |
| 1:00pm - 2:00pm |
Brazilian Dance
|
All |
Zoraima
|
Sports Hall |
| 1:30pm - 2:30pm |
Pilates
|
All |
Petra
|
Studio 1 |
Sunday 26 May
| Time |
Activity |
Level |
Instructor |
Location |
| 9:00am - 10:00am |
Yoga
|
All |
Vivien
|
Studio 1 |
| 10:00am - 11:00am |
Aerotone
|
All |
Gul
|
Studio 1 |
| 10:00am - 10:45am |
Group Cycle
|
All |
Thiago
|
Running & Aero-biking Zone |
| 11:00am - 11:45am |
Core Stability
|
Intermediate |
Gul
|
Studio 1 |
| 12:00pm - 1:00pm |
Power Pump
|
All |
Thiago
|
Studio 1 |
| 1:15pm - 2:15pm |
Pilates
|
All |
Roberta
|
Studio 1 |
| 2:15pm - 3:15pm |
Iyengar Yoga
|
All |
Laura
|
Studio 1 |