Please Note: TRACK CLOSURE FOR REFURBISHMENT AND DEVELOPMENT PROJECT PLANNED FOR JULY-OCT 2013
Waltham Forest Pool & Track offers an extensive range of activities for the whole community including gym, group exercise classes, swimming and athletics sessions.
Our swim & dive programme provides progression from novice to club & competition level, which has seen the likes of Peter Waterfield (Olympic synchronized diving silver medalist) & Daniel Fogg (Commonwealth Games 1500 bronze medalist) start their roads to representing Great Britain at the 2012 Games.
Waltham Forest Pool & Track is also is the focal point for athletics in the borough, with Jeannette Kwakye (World indoor 60m silver medalist) taking her first sprint steps on the track.
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:30am - 11:00am | Women Rec W | All | Eddie | STUDIO |
| 8:00pm - 9:00pm | Circuits | All | Tricia | STUDIO |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 7:30pm - 8:30pm | Bums Tums & Thighs W | All | Kathy | STUDIO |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:30am - 11:00am | Women Rec W | All | Eddie | STUDIO |
| 6:15pm - 7:30pm | Yoga | All | Eddie | STUDIO |
| 7:30pm - 8:30pm | Circuits | All | Tricia | STUDIO |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 6:15pm - 7:30pm | Pilates Based Exercise | All | Eddie | STUDIO |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:15am - 10:15am | Brazilian Dance | All | Zoraima | STUDIO |
| 9:30am - 11:00am | Women Rec W | All | Eddie | STUDIO |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 10:00am - 11:00am | Cardio Blast | All | Renae | STUDIO |
| 11:00am - 12:00pm | Body Conditioning | All | Jane | STUDIO |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 10:30am - 11:30am | Brazilian Dance | All | Christine | STUDIO |
| 11:30am - 1:00pm | Yoga | All | Eddie | STUDIO |
Walk Yourself Fit from your local leisure centre.
Everyone can benefit from exercise, whatever your age, whatever your ability. One of the best forms of exercise is one that you can fit into your daily routine – and what easier way than walking?
The ‘walk yourself fit’ campaign can form part of a lifestyle change towards more exercise and a greater sense of wellbeing.
Join any one of the boroughs 6 Better leisure centres for only £36.00 per month.
This offer includes unlimited access to the gym, swimming and group exercise classes.