YOUR FITNESS GOALS
When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.
At Bath Sports and Leisure we run regular challenges based around current sporting events, as well as rewarding a “Member of the Month” for their effort and achievements.
We also have fitness instructors and personal trainers and offer re-focus sessions every six weeks. At Better, we’re all about helping everybody get fit and healthy.
So whatever your goals, Bath Sports & Leisure Centre is the perfect place to meet them.
If you’re going to be using the gym, we recommend a 1-2-1 induction with one of our trained Fitness Instructors who will help create a bespoke gym experience for you based on your specific needs. The induction will also show you how to use our equipment properly, ensuring you'll be happy and confident to get the most out of your workout from the start.
Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. If you're already an experienced gym user, you can opt out and get straight to it.
Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.
Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session.
Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becomming stale.
The session is a good opportunity to assess what's going well and what could be improved to reinvigorate your Better Gym experience.
As part of our new junior health & fitness membership we are now offering junior gym sessions.
These supervised sessions are a brilliant starting point for any child wishing to get fit and active in safe surroundings.
These sessions are aimed at children aged 11-15 years and are run 7 days a week so there's no excuse to miss a session.
We require all users to complete an induction with a member of the fitness team, where your child will be inducted into the safe use of the gyms equipment. From there, your child can attend any session they wish on a casual basis or they can take advantage of our junior health & fitness membership.
As from Monday 24th April, we are making changes to the way we run our junior gym sessions. Sessions will now become a book and play activity, similar to how fitness classes are booked. Customers can book in advance to secure their space for the session, or can turn up on the day.
We are now capping sessions to a maximum of 25 junior customers per slot to ensure full supervision is maintained.
Weekday session times:
3.30pm to 4.15pm
4.15pm to 5:00pm
Weekend session times:
10:00am – 11:00am
12:00pm – 1:00pm
2:00pm – 3:00pm
Please note that junior customers can not attend back to back sessions.