We have a wide range of gymnastics courses for all ages and abilities and currently provide lessons and courses to over 6000 gymnasts every week. Gymnastics provides a great opportunity for children to try a new sport, learn new skills, make friends and have fun, all in the safe hands of our highly qualified staff.
UNDER 5’S GYMNASTICS
A child’s first gymnastics session with or without parent supervision. Children learn gymnastics through play. Skills are taught with the use of soft equipment and attentive coaches. Lessons are fun, social and rewarding. Children learn how to roll, jump, and how to safely move upside down.
Foundation and novice gymnastics is for children of school age and will teach the child the fundamentals of gymnastics, including skills such as forward and backward rolls, handstands and cartwheels.
Intermediate and advanced gymnastics is for children who have progressed on from the core levels. Focus is on skill development and progression, with harder skills being introduced, such as handstand forward rolls, front and back walkovers as well as flics and somersaults.
YOUNG ADULT AND ADULT GYMNASTICS
Gymnastics for Adults (Inc. young adults) is for first timers, improvers and returners. Sessions include skill development and progression, strength and conditioning, and not forgetting socialising.
Club Gymnastics involves competitive disciplines, including Women’s and Men’s Artistic, Rhythmic, Acrobatics and Gymnastics for all. Gymnasts are selected by talent identification and follow the British Gymnastics development pathway.