It's always good to vary your workout to keep it interesting and it's also fun to give something new a try!

Our class of the month this November is Circuits here at Better, Workington Leisure Centre, so find out everything you need to know below and get booked in early.

Class  Circuits
Day  Thursday
Time  18:00 - 19:00
Level  All
Instructor  Ross Murphy
Location  Main Hall
Class description

An intense workout for immense results. We'll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition.

Better for: Strength, stamina and endurance.

Approx. calorie burn per hour: 480

Circuits is part of our Let's Work it programme of classes, which will get your heart pumping and make you feel better, as we move together in this fast-paced, high-energy class.  If you're interested in trying out Circuits book online via the button below

 

Book online

 

If you would like a bit more information regarding this class or any other service we offer, speak to a customers service advisor or one of our fitness team for more information. If you would like to look at our full range of fitness classes please click on the button below:

 

Fitness class timetable