Fitness Classes

Staying motivated can always be a challenge, but with brand new studios and over 60 weekly classes you'll find the perfect way to keep active.

Our fitness classes are grouped into key categories, which help you identify the right classes for you.

LET'S BE STRONG - Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body. Classes include Total Body Conditioning and Core Stability

LET’S FOCUS - Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived. Classes include Yoga and Pilates.

LET’S MOVE - Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face. Classes include Zumba and Water Workout.

LET'S WORK IT - Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes. Classes include Extreme Interval Fitness and Circuits.

LETS TARGET - Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique. Using a range of equipment and body weight, exercises will target and focus on either stamina and endurance, strength and conditioning, functional or cardio.

 

MORE INFORMATION ON OUR FITNESS CLASSES

 

VIEW FITNESS CLASS TIMETABLE