Play Basketball

Show us your skills! Basketball provides a fun way to build up endurance and muscle, develop concentration and burn calories.

Whether you want to practice your three-pointers, shoot some hoops or challenge your friends to a game, our basketball courts are available for anyone to hire.

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Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you:

• Burn calories (an hour of basketball can burn 630–750 calories)
• Build endurance
• Improve balance and coordination
• Develop concentration and self-discipline
• Build up or tone muscle