Gym

Our fully equipped gym at Grove Wellbeing Centre offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme and give tips to help you achieve your goals.

Swimming Pools

The pool is a traditional rectangular pool, measuring 25m x 12.5m and fitted with a deck level overflow. The pool can be divided into six lanes for clubs.

 The pool has a depth of 0.1m to 2m and this is controlled by a moveable pool floor.
The toddlers’ splash pool measures 12.5m x 5m and is between 0m-0.8m deep. Features in the toddler pool include a water mushroom feature, water jets, underwater bubble seats, slide and four underwater children’s mushrooms.

Sauna and Steam Room

The Sauna and Steam Room can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to the relax body and mind.

Showers (including a cold shower), changing rooms and lockers are all provided.

Soft play

Treat the kids to an indoor adventure all year round. Give them the freedom to play and use their imagination with our specialty built play areas with lots of different interactive sections.

July and August opening times are as follows:-

Monday to Friday 4.00pm to 5.00pm & 6.00pm to 9.00pm

Saturday and Sunday 3.00pm to 4.00pm

Socks must be worn at all times and parental supervision is required.

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Birthday Parties

We offer a wide range of affordable, themed birthday party packages for kids under 16 years old in our large soft play area. We also do all the preparation and tidying up, so you can just relax and enjoy the day.