Better in partnership with WISPA NI (Women in Sport and Physical Activity) is encouraging females to get active in 2017. Facilitated by WISPA NI, through funding provided by Sport NI and the Department for Communities, the Active Women Programme will see a selection of female-only, studio based and aqua based fitness classes arrive at various Better centres across Belfast.

The classes cost just £1 each and will run from 22 September to 24 November 2017. The affordable, no-strings classes are suitable for females of all fitness levels.

The studio based classes will include pilates, circuits and yogalates whilst the aqua based classes will include a mix of water workouts. The classes are an ideal outlet for those new to exercise and those looking to switch up their fitness routine by sampling something new.

Here at Shankill our 10 week programme will consist of a Total Body Condition class on a Friday morning from 9.30am-10.30am with our fantastic fitness instructor Conor.  Drop in and give it a try.