CARDIO ZONE

Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of  treadmills, bikes, Watt bikes, rowing machines and cross trainers will help you speed up your metabolic process, burn calories and increase your fitness.

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STUDIO

As part of your membership we offer a range of classes which run throughout most of the day. Classes range from Zumba to Yoga to BodyPump and many more. When the studio isn't in use, you are able to go in there to do your own training too.

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FUNCTIONAL ZONE

Our functional training zone is kitted out with the latest sports training equipment designed to help you build strength, balance, flexibility and core stability simultaneously.

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RESISTANCE ZONE

Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & build muscle. The equipment is simple to use, providing basic instructions of how the equipment should be set up, the muscles that are targeted and the movement pattern you should follow.

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FREE WEIGHTS

We have a selection of dumbbells which range from 2kg to 50kg and also have various kind of bars including fixed, olympic and EZ. As well as a fixed bench we also have 5 adjustable benches. Free weight training is a great way to build up muscle mass, get stronger and also to get leaner.

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Our Sauna & Steam Room

The sauna and steam rooms at Better Gym Mere Green can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to the relax body and mind.