CATEGORY

Let’s Be Strong

CLASS

Boxfit

DAY

Tuesday

TIME

7.00am – 7.45am

LEVEL

All

INSTRUCTOR

Carl

LOCATION

Studio

CLASS

DESCRIPTION

Once you start, you won’t ever want to stop.

 

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports.