Memberships at Parkside Pool and gym have just got even better with the refurbishment of our existing outdoor functional training area. We are proud to announce the arrival of the IGNITE RIG, a state of the art functional training frame, with multiple training stations including, monkey bars, core plates, rebound board, battle ropes, pull up bars, punch bag, squat rack, and more! The introduction of the IGNITE RIG, will give our members an exciting opportunity to take functional training outdoors with limitless options for inspirational exercise. We have also added shock absorbing flooring to limit the impact on knees and joints that can reduce risk of injury. Our flooring has marked areas for speed, agility and explosive training.
Nothing beats the feeling of training outdoors in the fresh air and Better can now offer this either as a structured program tailored to your needs by our fitness team or a functional class on the new Ignite rig.
The outdoor training area will still have all the existing latest functional training kit including TIYR, Plyosoft Box, Corebags, Total Grip Medballs, Dynamax Balls, Battle Ropes, VIPR, Speed Ladders, Pro & Training Punch Bags and TRX.