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Gym

In October 2018 we opened our brand new health and fitness offering which saw an investment of £450,000.

The state of the art 42-station gym is filled with a large variety of top of the range Technogym™ equipment.

Our Cardio Vascular machines are the latest EXCITE range from Technogym ranging from treadmills, upright and recumbent bikes, stepper, cross trainers, spinning bikes, stair climbers, vario trainers and upper body ergometer.

The Free weights areas have over 300KG of weight plates, dumbbells up to 50KG, Olympic half rack, multi power, and much more, complimenting our fixed resistance machines to ensure you can work all areas of the body.

Our fully qualified and friendly Fitness Instructors are on hand to help you meet your fitness goals. From your initial induction through to refocus sessions, we are here to help you every step of the way!

We offer personal training for those who want an extra push to overcome any obstacles.

 

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GYM OPEN HOURS AND EQUIPMENT LIST

 

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Swimming Pool

Helston Sports Centre is home to a traditional 25 metre, 6 lane swimming pool ranging in depth from 0.9m – 1.9m which is open 7 days a week.

Our water quality is excellent and we use a low chlorine ultra violet treatment system which is much more customer friendly, especially on the eyes.

As well as fitness and leisure use, the pools host Better Swim School Lessons, Pool Parties and Water Workout fitness classes.

So, whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

 

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Swimming Pool Timetable

 

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Studio

Staying motivated can be a challenge, but with the wide variety of fitness classes we offer, you'll find the perfect way to keep active for you. 

Studio One is our brand new studio, completed in October 2018. With a class capacity of up to 30 people, the studio boasts a sprung floor, mirrored walls and feature lighting.

Studio Two, is home to new, top of the range group cycle bikes.

 

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Fitness Class Timetable

 

More information on Fitness Classes