Fitness Classes at Rainbow

Staying motivated can always be a challenge, but with a wide variety of fitness classes available at Rainbow Leisure Centre, you'll find the perfect way to keep active.

Whatever you are looking to achieve we have classes for the whole community, from our standard fitness classes to classes specially designed for older adults, women and juniors, we’ve got something to suit everyone.

Our fitness classes are grouped into key categories below, which will help you identify the right classes for you.

Let's Be Strong

Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.

Let's Focus

Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.

Let's Work It

Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.

Let's Move

Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face.

Let's Target

Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique. Using a range of equipment and body weight, exercises will target and focus on either stamina and endurance, strength and conditioning, functional or cardio.

Let's Eat Right

Food glorious food. When you eat right, you’ll feel incredible too. Our healthy eating classes combine expert nutrition with fitness classes, to help you treat your body the way it deserves.