Here at Rainbow, we have a variety of exciting activities for juniors to enjoy.

Whether you are looking for activities in the pool, sports hall or gym, we have something for everyone!

 

Swimming

Swimming can be enjoyed by juniors of all ages at Rainbow. 

Our teaching pool caters for younger children who still require adult supervision, with it's 'beach entry' and a deep end depth of 0.9m.

We hold Wet 'N' Wild sessions in our main pool on Saturday and Sunday afternoons, with floats, balls and sink rings.

Junior Gym

Our Junior Gym membership is available for 11-15 year olds and allows access to our fitness centre during Junior Gym hours, as well as access to the swimming pools and badminton courts (off-peak hours only).

Junior Gym sessions run at the following times:

Monday - Friday: 15.30 - 17.30

Saturday & Sunday: 10.00 - 15.00

 

Junior Gym sessions are monitored by our experienced Fitness Instructors, who also provide a mandatory junior induction before a junior member can start using the gym.  This induction outlines the safety rules and equipment that can be used by junior members.

As well as the fitness centre, we also have activities in the Sports Hall during these hours.  Badminton, basketball and other indoor sports will be available for junior members who would prefer to play games with friends rather than utilise the gym equipment.

Judo

Rainbow run Judo courses on Tuesday afternoons in our activity room.

There are 2 levels, one designed for 5-8 year olds and the other for 9-13 year olds.

5-8 year old sessions run on Tuesdays at 16.00 and 9-13 year old sessions on Tuesdays at 17.00.

Sessions run throughout school term time and you can join at any time.  Payment is made in blocks of 14 sessions.

To book, visit www.betterlessons.org.uk

 

Junior Tennis

With smaller courts, nets and racquets and lower bouncing balls, our new Mini Tennis drop-in sessions give children aged 3-9 the perfect introduction to tennis.

Our sessions take place on Monday afternoons at the following times:

Tots (3-5 yrs): 16.15 - 17.00

Red (5-8 yrs): 17.00 - 17.45

Orange (8-9 yrs): 17.45 - 18.30

 

Great British Tennis Weekend will be taking place at Rainbow, 12.00 - 15.00 on Sunday 23rd July.  This will be a free drop-in session for juniors with coaching and casual play.  For more information, email rainbow@gll.org or visit www.lta.org.uk/gbtw

 

 

Archery

Archery is coming soon to Rainbow Leisure Centre!

We will soon be running junior archery sessions at Rainbow with a qualified instructor.  This is a great chance to get involved in a challenging and rewarding sport.

For more information and to register your interest, call us on 01372 727277 or email rainbow@gll.org.

 

Performing Arts

Performing Arts courses are coming soon to Rainbow Leisure Centre!

Put your best foot forward with one of our Performing Arts by Better classes.  Classes will include dance, drama and music.

We will be releasing course dates and information shortly.  To register your interest, please email rainbow@gll.org