Here at Better-Rainbow Leisure Centre we are proud to support This Girl Can campaign developed by Sport England to get women into fitness. It is to celebrate women up and down the country who enjoy getting active in there own way.
Here at the centre we have many activities for women to take part in, however if you want you workout in a female exclusive environment we now offer the below.
Friday evening female only swim session from 9.00pm-10.00pm
Starting from the 24th February Friday 6.30pm-7.15pm Women only circuits, a mixture of body weight exercise and cardio workout in a studio setting with our female instructor.
Starting Tuesday 7th March 6.15pm-7.00pm Fit beats women only & Thursday 9th March 10.35am-11.20am Fit beats. (open to all)
Or if you want a 1 2 1 session in the gym try our new female Personal Trainer Chloe Nicholls availble for sessions from March 13th.
Book online or ask reception for more information or visit our facebook page better-rainbow leisure centre.