opening hours

Gym and Studio

Mon - Fri
06:30 - 22:00
Sat
08:00 - 17:00
Sun
08:00 - 17:00
* Different parts of the building may have slightly different opening times throughout the day. Please check before you visit. Click here to see the full programme.

Better Extreme Trampoline Park

Mon
10:00 - 17:00
Tue
16:00 - 20:30
Wed
16:00 - 21:00
Thu
16:00 - 21:00
Fri
10:00 - 17:00
Sat
10:00 - 20:00
Sun
10:00 - 19:00

Better Extreme Skate Park

Mon
Closed
Tue
16:00 - 22:00
Wed
16:00 - 22:00
Thu
16:00 - 22:00
Fri
16:00 - 22:00
Sat
10:00 - 22:00
Sun
10:00 - 20:00

Better Extreme Climb Zone

Mon
Closed
Tue
Closed
Wed
Closed
Thu
Closed
Fri
17:30 - 19:30
Sat
12:30 - 20:30
Sun
12:30 - 18:30

our facilities

View our interactive tour

accessibility

  • Adapted for wheelchairs
  • Disabled toilet
  • Accessible Parking
  • Accessible Changing
  • Lift

try Better

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news

Junior Gym

Barking Sporthouse host Junior Gym session to help increase participation amongst 11-15 year olds in Barking and Dagenham!

Read more ›

find us

Barking Sporthouse and Gym

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Barking Sporthouse and Gym
Mayesbrook Park
Lodge Avenue
Dagenham
RM8 2JR
By bus
368
By train & tube
Upney Station
By car
Car parking available
4 disabled spaces available