The Rebounder class incorporates mini trampolines and allows you to get fit by bouncing and having fun. Who’s stopping you from trimming up and toning? If you are worried about the level of the class don’t; the moves are simple to follow and you can step off at any time. It also includes some interval exercises which are of higher intensity to increase the fat burning stage.
You can burn 600 calories!
DON’T MISS OUT this class is highly recommended.