Fitness Class just got 'BETTER' at Gurnell Leisure Centre for 2017
Come down to Gurnell Leisure Centre and kick start your 2017 with our experienced Fitness Class Instructors. Not only do we have the following classes;
- Core Stability
- Group Cycle
- Dance Aerobics
- Total Body Conditioning
- Extreme Interval Training
- Water Workout - Deep water & Shallow water
- Stamina & Endurance
- Strength & Conditioning
- Power Pump
But we have also added;
Feel the rythmn, everywhere! A great class to energise yourself and have fun using drumsticks and body movements to release your inner ROCK STAR!
Cardio Fitness & Co-ordination - Approx calories burned per hour 660
Bounce your way to fitness using a small trampoline. Its fun, energising and infectious but will make you WORK!
Cardio Fitness - Approx calories burned per hour 600
An aerobic fitness programme featuring movements primarily to Latin American dance music. Guaranteed to make you SWEAT!
Cardio Fitness & Co-ordination - Approx calories burned per hour 550
So why not come down to Gurnell, and try our classes. To book, please click here
Or alternatively call us on 0208 998 3241