Centre Refurbishment

In partnership with The Royal Borough of Greenwich Council, we’re pleased to announce that extensive refurbishment are complete across the health and fitness areas at The Eltham Centre.  The works have been staggered across the main studio, gym, spa area as well as launching a brand new studio; the largest group cycle studio within the borough of Greenwich.

Gym

Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them. 

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. From cardiovascular machines, such as treadmills and rowers, to resistance equipment, free weights, dedicated stretching areas and fitness aids such as Swiss balls.

Join today

Pools

There are 3 pools in the centre.

The main pool is 25m long, with 8 lanes

The spa pool 

The family pool has a beach entry and gradually increasing in depth  to 0.9 metres 

All swimming sessions can be seen on the weekly programme below

 

 Timetable

Studio

Eltham Centre has 2 newly refurbished studio's for use:

  • Studio 1: This studio is programmed with a range of Fitness Classes to vary your workout - from beginners to advanced level - in a fun and sociable environment.
  • Brand New Group Cycle Studio: Our brand new studio is a super sized top of the range group cycle experience with a capacity of over 50 bikes, plus virtual classes available alongside our instructor led classes. 

All Fitness Classes can be seen on the weekly programme below:

Timetable

Healthwise.png

Healthwise (GP Referral)

GLL’s firm belief that physical activity can have a beneficial effect upon the health of an individual, underpins our commitment to the provision of a Physical Activity referral programme, ‘Healthwise’ within The Royal Borough of Greenwich.

This is a joint partnership project between GLL and the Royal Borough of Greenwich to break down barriers to physical activity and to tackle health inequalities. The Better Health Team provide tailored physical activity and exercise programmes for patients with risk factors for medical conditions or for those with existing long term conditions at an affordable rate – it is a programme designed to help people manage and improve their health.

In addition to the main Physical Activity referral programme, additional elements have been introduced in order to ensure that they are relevant to the needs and health concerns of Greenwich residents. These elements include:

  • Cardiac Rehabilitation Phase IV
  • Adult Weight Management Courses
  • Respiratory Disease (COPD) classes
  • Cancer Rehabilitation

Individuals who are not already active and who have a medical condition may be suitable for referral to this programme. Please note that this service is only available to those living in the Royal Borough of Greenwich or those registered with a Greenwich GP.

To find out more information or to be referred on to this service, please speak to your Health Professional. Alternatively you can contact the Healthwise team on 020 8317 5010 and select option 4 or email us at healthwise.greenwich@gll.org

Sauna & Steam

Sauna and Steam facilities are available at The Eltham Centre.

From relaxing muscles to relieving pain, the benefits of a steam room or sauna can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax the body and mind.

Showers, changing rooms and lockers are all provided.

The Sauna and Steam rooms are located within a separate area with its very own hydro pool and Jazucci and requires everyone to book into this session via our better UK app.

To book a session select 'book swimming' and then click onto Spa swim

Book here