Gym

Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them. 

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

Enjoy the benefits of a single card for residents of the Royal Borough of Greenwich. The Greenwich One Card combines your library and leisure centre membership in one card and provides many exciting discounts in and around the borough. To find out more and apply visit our Greenwich One Card page.

Pools

There are 2 pools in the centre:

  • The Main Pool is 25 metres long, with 6 lanes and a water slide.
  • The Teaching Pool is 12.5 metres long with a childrens slide.

Poolside seats are available.

All Swimming Classes can be seen on the weekly programme timetable

Studio

To vary your workout why not try a fitness class?

We offer a range of classes for all levels in a fun, friendly and sociable environment.

Our studio is fully equipped with mirrored walls, air conditioning, and specialist equipment for classes such as Power Pump and Group Cycle.

Our Fitness classes are open to all; beginners, intermediates and experts. Find out more by visiting our weekly programme timetable.

 

Healthwise (GP Referral)

GLL’s firm belief that physical activity can have a beneficial effect upon the health of an individual, underpins our commitment to the provision of a Physical Activity referral programme, ‘Healthwise’ within The Royal Borough of Greenwich.

This is a joint partnership project between GLL and the Royal Borough of Greenwich to break down barriers to physical activity and to tackle health inequalities. The Better Health Team provide tailored physical activity and exercise programmes for patients with risk factors for medical conditions or for those with existing long term conditions at an affordable rate – it is a programme designed to help people manage and improve their health.

In addition to the main Physical Activity referral programme, additional elements have been introduced in order to ensure that they are relevant to the needs and health concerns of Greenwich residents. These elements include:

  • Cardiac Rehabilitation Phase IV
  • Adult Weight Management Courses
  • Respiratory Disease (COPD) classes
  • Cancer Rehabilitation

Individuals who are not already active and who have a medical condition may be suitable for referral to this programme. Please note that this service is only available to those living in the Royal Borough of Greenwich or those registered with a Greenwich GP.

To find out more information or to be referred on to this service, please speak to your Health Professional. Alternatively you can contact the Healthwise team on 020 8317 5010 and select option 4 or email us at healthwise.greenwich@gll.org