Feel the rhythm with Hammersmith's brand new fitness class. Fit Beats is an excellent class to energise in while using drum sticks and body movements to release your inner Rock Star. Fit Beats improves cardiovascular fitness, body and hand eye coordination. You could burn up to 660 calories per class. Fit Beats - Feel the Rhythm, everywhere!
Fit Beats launches at Hammersmith Fitness and Squash Centre on 25th Jan 2017. Classes will be every Wednesday from 7.30pm-8.30pm in Studio 1.
Non members are welcome to trial the class for free and members can book via the online portal below.