Gym

Our fully equipped 63 station gym is air-conditioned for your comfort, and offers a range of stylish new Technogym fitness equipment including dedicated cardiovascular, resistance, free weights, large functional training zones and spacious floor stretching area.

A second gym, available for targeted sessions such as women only and junior health and fitness,  features new state of the art fitness equipment. Our members can choose from a range cardiovascular machines such as treadmills and rowers, resistance equipment, dedicated stretching areas and fitness aids such as swiss balls and kettle bells.

Before using the gym you may need to complete an induction, so our fitness instructors can complete a health check and provide advice to help you achieve your fitness goals.

MORE INFORMATION

 

Swimming pool

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There are two pools in the centre. The fitness pool is 25 metres long, with 5 lanes. The teaching pool is 12 metres long. The large changing village is located a short walk from pool side.

Our main pool depth goes from 1.0m to 2.0m, and our teaching pool is 0.7m 0.9m.Both swimming pools are fully accessible through ramp access in the fitness pool and step access leading in to the teaching pool.

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. And whatever your fitness levels, age or level of ability, you’re sure to find a session for you at Phoenix Fitness Centre.

SWIMMING SESSIONS

Studio

The new state of the art studio features wooden flooring and full length mirrors. The studio is temperature controlled and includes an integrated sound system so members can fully enjoy their up-tempo cardio workouts. It is fully equipped with steps, weights, balls and mats so members can fully enjoy their workouts.

There are over 25 fitness classes weekly to choose from for all levels in a fun and sociable environment.

CLASS TIMETABLE

Sports Hall

Basketball, Badminton, Football, Table Tennis, Short Tennis are all available to book at Phoenix Fitness Centre. The newly renovated sports hall can be booked online up to 7 days in advance for members. For non-members, simply call the centre team or visit the contact us section of the website. Equipment is available to hire at a small charge.