Highgrove Pool & Fitness Centre and Botwell Green Sport & Leisure Centre will be launching an eight week block of free fitness classes for women only this August.

 

Inspired by the nationwide 'This Girl Can' campaign, and Better’s ongoing commitment to provide women-only sport and leisure through its existing in-house 'For the Girls' scheme, centres will be offering the following classes:

 

At Highgrove every Wednesday, 3rd August to 21st September:

  • 11:10am – 11:55am - Group Cycle
  • 12:00pm – 12:45pm - Water Workout
  • 12:50am – 1:35pm - Group Cycle

Every Friday, 5th August to 23rd September:

  • 1:00pm – 1:45pm - Group Cycle

At Botwell Green every Tuesday, 2nd August - 20th September:

  • 10:00am – 11:00am - Band Based Core Stability
  • 12:00pm – 1:00pm - Bums, Tums & Thighs

Every Wednesday, 3rd August to 21st September:

  • 8:00pm – 9:00pm - Yoga

Every Sunday, 7th August to 25th September:

  • 10 – 11 - Circuits

Sam Bull, Group Exercise lead comments, “Women face a lot of barriers when it comes to exercising. On behalf of Better I feel I have a duty to get more women active. We would like as many women as possible to come along and try these free classes, either with a friend or by themselves to meet new ones."

 

For classes at Highgrove either visit the centre and speak to a member of staff, or call on 01895 630 753 to find out more.

 

For classes at Botwell Green either visit the centre and speak to a member of staff, or call on 020 8561 0956 to find out more.