The introduction of our new fitness class 'Rebounder' on mini trampolines are proving a success with excellent feedback from members.
The physical benefits of Rebounder are great - burning up to 700 calories per class, improving cardio fitness levels, balance and posture. Rebounder can also reduce cellulite and improve core strength.
We have introduced 4 new Rebounder classes per week;
- Monday 11:00-11:45 with Valerie
- Tuesday 12:15-13:00 with Angela
- Wednesday 20:00-20:45 with Simona
- Friday 10:00-10:45 with Wendy
Why not attend a Rebounder class and feel the benefits and have lots of fun? The classes are amazing and will leave you feeling challenged but in a positive way!