Newly refurbished gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills, crosstrainers, bikes and rowers; resistance equipment, free weights and dedicated stretching and functional areas and fitness aids such as Swiss balls, core bags, medicine balls and the X-Cube functional frame.

Before using our gym you will need to complete an induction with our Better fitness instructors that can check what you want to achieve and what is your experience and level of fitness. As well this gives you the opportunity to get advice about other activities the centre may offer to help you achieve your fitness goals and a fitness programme tailored to your needs.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme and check what you have achieved until then. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Swimming pool

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There are two pools in the centre. The main pool is 25 metres long, with 6 lanes and changing rooms on the pool side. The main pool has a moveable floor and boom which allows the pool to be split into 2 sections. This allows for lessons and general swimming to be held at the same time. Spectator seating is available above the pool.

The teaching pool is 13m long and 7 metres wide with a moveable floor. This allows lessons and classes to be offered relevant to the swimming ability by adjusting depth of the pool.

Better Swim School is our programme that offers affordable lessons for everyone. To book a lesson or to find out more click on the buttons below, visit us in the centre or call us at 0207 627 7900.

 

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Studio

We have a beautiful studio dedicated to fitness classes. The features include temperature control and dimmable lights to make the most relaxing experience. There are over 60 fitness classes a week available, ranging from Aerobics to Yoga. 

We also provide specialist equipment for the latest classes such as Power Pump, Boxfit and Total Body Conditioning.

Upskill your fitness level and reach your goals faster and quicker by taking part to our varied programme.

Join and book now your next Fitness Class.

 

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Sports Hall

The Sports Hall is a multi-sport arena featuring 4 badminton courts, 1 football court and 1 basketball court.

Multiple activities run in the sports hall throughtout the day including:

  • No Strings Badminton
  • Gymnastics
  • Basketball
  • Football
  • And much more

To book an activity or court please click on one of the buttons below.

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Group Cycle Studio

Take your fitness to the next level taking part to one of our high-intensity Group Cycle classes.

Improve your lower-body's strenght and conditioning by cycling in one of our classes that will make you burn up to approximately 560 calories per class.

These 45 min classes are delivered by highly-trained and qualified fitness classes instructor and they are delivered 2 or 3 times per day giving you the option to book in one of the 16 classes delivered weekly.

Book now and feel Better by exercising till your reach your destination goal.

 

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