Newly refurbished gym
Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills, crosstrainers, bikes and rowers; resistance equipment, free weights and dedicated stretching and functional areas and fitness aids such as Swiss balls, core bags, medicine balls and the X-Cube functional frame.
Before using our gym you will need to complete an induction with our Better fitness instructors that can check what you want to achieve and what is your experience and level of fitness. As well this gives you the opportunity to get advice about other activities the centre may offer to help you achieve your fitness goals and a fitness programme tailored to your needs.
Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme and check what you have achieved until then. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?