Staying active and motivated when you are adjusting to a new routine is always a challenge. But there are plenty of ways to keep your body and mind healthy even when you can’t get to the gym, pool or court. With 1000’s of pre-made workouts to try from the comfort of your own home. Click ‘Better at Home’ to find out more.

Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. Sessions are bookable in hour slots to ensure the gym is never too crowded. Click ‘Gym Workout’ to find out more.

We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. There’s something for everyone. Fitness class timetables and time slots are bookable via the Better UK app or by clicking 'Book Activity' at the top of this page. Select ‘Fitness classes’ to find out more.

Whether you are a more experienced gym user or you have never been in a gym before a personal trainer can help keep you accountable to hitting your goals. We work in partnership with YOUR personal training who provide personal trainers across all of our Better gyms with a minimum REPS level 3. Click 'Personal Training' to find out more.

Junior Gym benefits 11 to 17 year olds both physically and mentally, as well as providing a safe space to meet new friends. With a qualified instructor present for all of the sessions and an induction prior to the session mandatory for all participants, get your teenager active at Junior Gym. Click ‘Junior Gym’ to find out more or click ‘Book Activity’ at the top of this page to book a session.

Find out how badminton can boost your mental, physical and social health at a Better leisure centre near you. Book a badminton court, get involved in a badminton league or learn how to play. Better offers No Strings badminton at some leisure centres across the UK in partnership with Badminton England. Click ‘Badminton’ to find out more.

For the Girls is an initiative set up by Better to increase the participation of women in health and fitness. Women-only classes now run up and down the country with many activities. If you want to get involved in exercise with other like- minded women click ‘For the Girls’ to find out more.

If you’re getting into fitness and need some extra guidance, our Give it a Go programme offers six weeks of support with a dedicated instructor. Following a health check, we’ll direct you to a range of activity options for you to have a go at. After the six weeks, you should feel confident to choose which of the activities you’d like to continue with that will best work with your schedule. Click ‘Give it a go programme’ to find out more.

Play basketball at a Better leisure centre near you. You can book a court to play with friends or why not get involved in a local league? If you're new to the sport, you can also find lessons or a course taught by a qualified instructor. Regardless of your ability, find a course or instructor to suit you. Click ‘Basketball’ to find out more.

Celebrate your child's birthday party at a Better leisure centre near you. From swimming and football parties to trampoline park and football parties, discover a range of activities to suit your kids. Don't stress - we'll help you organise, do the catering so you can sit back and enjoy the day. Click ‘Birthday Parties’ to find out more.

We have wide range of different football pitches that are bookable at our leisure centres. These include a number of different surfaces from 3G Astroturf, indoor pitches, grass and tarmac. So you can train, play with friends or even join a local league. Click ‘Football’ to find out more.

Looking for things to do with the kids during the holidays? From swim school to football and tennis, find a variety of courses and holiday activities to keep them occupied and active.

Netball is a fantastic team sport that depends upon great communication, hand-eye coordination and stamina. Netball is great for building a team ethos to achieve together and is accessible for anyone of any age. Why not see if netball is offered at your local centre? Click ‘Netball’ to find out more.

From fitness classes to organised activity sessions, such as badminton, tennis or walking football, find a range of sessions suitable for those older than 55. Get active, meet people and improve your social, mental and physical health with Better. Click ‘Club Activities’ to find out more.

Fancy a game of volleyball? Improve your hand-eye coordination, confidence and have fun in this great social activity. Volleyball is also great exercise to help keep up your fitness levels and is offered across many Better UK leisure centres. Click ‘Volleyball’ to find out more.