Gym

Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them.

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, to resistance equipment, free weights, dedicated stretching areas and fitness aids such as Swiss balls.

Pools

There are 2 pools in the centre:

  • The Main pool is 25m x 6 lanes (1m - 1.8m depth)
  • The Teaching Pool is 12.5m x 10m for babies and young children (0m - 0.9m depth)

Swimming is a great way to exercise with little strain of joints and muscles whilst still improving your fitness.

It is even FREE for Waltham Forest residents Under 18, Over 60, Armed Forces and People with Disabilities.

 

 

All Swimming Classes can be seen on the weekly programme timetable

 

Studio

This studio is programmed with a range of Fitness Classes to vary your workout - from beginners to advanced level - in a fun and sociable environment.

All Fitness Classes can be seen on the weekly programme timetable