If you’re going to be using the gym, everything starts with a one to one induction with one of our fitness instructors, who will help tailor a bespoke gym experience based on your specific needs, as well as introducing you to the gym and different types of machines and equipment. Our In-Body analysis machine helps you keep track of vital statistics and progress.. it's an amzing piece of kit!
Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. For the more experienced, you can opt out and get straight to it.
Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.
Our on-site personal trainers will ensure that your interest is high and your body is always being challenged with a variety of training disciplines. Following your initial Lifestyle Consultation and Free Personal Training Taster session, your trainer will develop your bespoke plan of action.
Personal Training programmes from the James Pittam team offer something for all ages, abilities and goals, whether you’re a committed athlete, a beginner to exercise or someone who is looking for rehabilitation post injury/surgery.
Remedial Massage is also available in the newly refurbished Treatment Rooms at Penrith Leisure Centre and Eldon Leisure.