We're pleased to welcome our new yoga instructor, Nikki Hinett to West Denton Leisure Centre. Nikki will be running our yoga class on Fridays from 6.00pm-7.00pm starting from 1st September 2017.
Nikki went to her first yoga class 20 years ago and can still remember the profound sense of peace she felt afterwards and she’s been hooked on yoga ever since. Nikki spent 14 years in a professional career but her passion always lay with yoga and meditation and eventually teaching became an obvious choice. Her classes provide students with an environment in which they can truly relax, with nothing to do but come back into their own bodies and experience the freedom and release that yoga can bring.
Nikki weaves a yang style practice to challenge the body and mind and get energy flowing together with more restful yin style poses. Classes always begin with a short meditation or breath practice and finish with a deep relaxation leaving students feeling refreshed, nourished and balanced.
Nikki is a registered hatha yoga teacher with the British Wheel of Yoga.
For more information on Nikki visit her Facebook Page
or click on the button below to see our timetable and book your classes.