SAUNA

Come and unwind in the relaxed atmosphere of our sauna - the perfect place to chillout.

Top 10 health benefits of sauna use:

  •   Relieves Stress
  •   Relaxes Muscles - Soothes Aches & Pains
  •   Flushes Toxins
  •   Cleanses Skin
  •   Induces a Deeper sleep
  •   Recreational and Social Benefits
  •   Improves Cardiovascular Performance
  •   Burns Calories
  •   Fights Illness
  •   Feels Good!

These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Luxurious showers, changing rooms and lockers are all provided. 

 

TIMETABLE