TAKE A CLASS
There's something for everyone with our wide choice of fitness classes, taking place every day in our studios.
Choose from a wide choice of classes including Pilates, Kettlebells, Group Cycling and Zumba. Low impact sessions include Gentle Toning and Core Fitness, whilst our new Suspension training uses the rig in the new fitness gym.
Staying motivated can always be a challenge, but with a wide variety of fitness classes available you'll find the perfect way to keep active.
Whatever you are looking to achieve we have classes for the whole community, from our standard fitness classes to classes specially for older adults, woman and ante and postnatal, we’ve got something to suite everyone.
Our fitness classes are grouped into key categories below, which help you identify the right classes for you.
LET’S BE STRONG
Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.
Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.
LET’S WORK IT
Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.
Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face.
Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique. Using a range of equipment and body weight, exercises will target and focus on either stamina and endurance, strength and conditioning, functional or cardio.
LET’S EAT RIGHT
Food glorious food. When you eat right, you’ll feel incredible too. Our healthy eating classes combine expert nutrition with fitness classes, to help you treat your body the way it deserves.
JOIN OR BOOK ONLINE
If it's just fitness classes that you're interested in, our single activity fitness classes membership means you'll get unlimited access to classes.
Alternatively, if you're not a member, you can still book our fitness classes online.