If you’ve fallen out of love with exercise, help could be at hand with our This Girl Can sessions on Saturday 11th February 2017.
A recent survey showed that 64% of women would exercise more if they had a friend to go with and 61% would exercise more if there more opportunities for their families to exercise together.
This Girl Can is a national Sport England Campaign celebrating women and designed to encourage more women to participate in sport and exercise. When asked, 7 million say they would like to participate more in sport and physical activity, 4 million are currently active at least once a week but want to do more, and 3 million are NOT currently active.
Better, Donyngs Leisure Centre will be running a Circuits Class at 12:30 with Fiona, our fitness guru and will also be running a 1km bike challenge with prizes for the fastest time as well as the most enthusiastic competitor!
So come down to Donyngs and try these women only challenges and classes!