Our Gym is currently open:

Monday-Friday: 6:30-22:00

Saturday: 9:00-19:00

Sunday: 9:00-20:00

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme, as keeping your workout more varied and challenging will actually keep you much fitter.

We also run our Let's Target classes lead by one our fitness insturctors in the gym in small groups.