Let's Work It in Group Cycle this winter - as the weather gets worse and the chances to go outside on your bike get fewer and fewer, you can still pedal your way fit in our great classes.
Designed to get your heart pumping and make you feel better, you can work at your own pace as the group pedals along to uplifting music. These classes are better for giving you a great cardio workout whilst conditioning the lower body - ideal for anyone who needs to develop their leg strength and burn plenty of calories! The average calorie burn is 550 calories an hour, so come along and work off any festive drinks that will be happening over the next few months.
Took book your place - ring 01229 584110