YOUR FITNESS GOALS

When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.

At Didcot Wave Leisure Pool and Gym, our helpful fitness instructors will take you on an induction, which will help you to understand what the equipment is used for and how to use it all safely.

We also give you the option to have a personalised fitness programme tailored to suit your objective, likes and dislikes.  

RE-FOCUS SESSIONS

Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session. 

Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becomming stale.

The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account to reinvigorate your Better Gym experience.