Fitness Classes

Choose from:

Let's be Strong - Start building a better you. Choose from loads of great motivational group activities that'll help you strengthen and condition your whole body.

Let's Focus - Feel better inside and glow on the outside. Build your strength and flexibility, in our low-impact classes, which will leave you feeling refreshed and revived.

Let's Work it - Get your heart pumping and feel better, as we move together in these fast-paced, high energy classes.

Let's Move - get fit and feel great. These fun, energising group activities are guaranteed to out a smile on your face.

Let's Target - Smaller groups for greater focus. these classes take place on the gym floor and offer intense training with a real focus on exercise technique. Using a range of equipment and body weight, exercises will target one of the following

  • Stamina & Endurance
  • Strength and Conditioning
  • Functional
  • Cardio

Let's Eat Right - Food glorious food. When you eat right, you'll feel incredible too. Our healthy eating classes combine expert nutrition with group exercise to help you treat your body the way it deserves.