Workout in the Gym at Wellington Sports Centre
A superbly equipped gym with well qualified and motivational staff to help you achieve your goals, whether it be healthy activity, fitness or sporting performance then we can certainly get you started and keep you going.
Fitness doesn't have to be all hard work. It can also be fun and inspiring and there are many success stories of customers who have improved and become more active because they took that first step.
Whatever your age or ability we can help. The Fitness Instructors will be on hand every step of the way from induction through your re-focus sessions to make sure you progress as you exercise.
So whether you are just looking to keep up with the kids or training for the next Olympics then come along and see what we are about.
YOUR FITNESS GOALS
When it comes to meeting your fitness goals, staying motivated is key. That's why we'll work just as hard as you at keeping you focused on your targets.
At Wellington Sports Centre we have fitness instructors and personal trainers and offer re-focus sessions every six weeks. At Better we're all about helping everybody get fit and healthy.
So whatever your goals, Wellington Sports Cente is the perfect place to mee them.
If you're going to be using the gym we recommend a 1-2-1 induction with one of our trained Fitness Instructors who will help create a bespoke gym experience for you based on your specific eneds. The induction will also show you how to use our equipment properly, ensuring you'll be happy and confident to get the most out of your workout from the start.
Our staff are keen to share their wealth of knowledge and exerptise to help put you at ease when discussing your goals and planning your regular exercise routine. If you're already en experienced gym user, you can opt out and get straight to it.
Our facilities are staffed most of the time, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywehre inthe building. We are always happy to help.
Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session.
Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becoming stale.
The session is a good opportunity to assess what's going well and what could be improved to reinvigorate your Better gym experience. You are more likely to achieve your goals and stay motivated.