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Swimming Pools

The main pool at Energise is a 6 lane 25 x 13 metre pool and our small pool is suitable for young families, beginners and those who wish to improve their water confidence.

Both pools have easy walk in steps and pool hoists if you need assistance.

We also have a hydrotherapy pool for a therapeutic form of exercise in water, which allows greater freedom of movement.

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Gym

The 98 station fitness suite features Cybex Cardio and resistance equipment we also have a large freeweights area and spin studio. The fitness suite has the space you need to enjoy your workout, and the variety of equipment to keep you challenged. All CV stations are equipped with integrated screens, allowing you to watch and listen to the TV and Radio while you work out.

People of all abilities are welcome and our highly trained instructors are always there to help, inspire and motivate! When joining you get a full induction and personal programme to show you how to use the equipment properly, and make the most of your workout.

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Studios

With over 50 fitness classes a week our range of classes offer something for all abilities, ages and fitness levels. 

We have fitness favourites like Circuits, Indoor Cycling and the Les Mills classes, as well as unique classes like Aqua Combat.  We also have a range of inclusive classes such as Extend and Danceability.  

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Climbing Wall

Energise has the largest climbing wall in York including 13m high leading walls, 10m high beginner and intermediate walls, 4m high bouldering walls and over 50 routes from easy to ‘rock’ hard!Get involved in an exciting sport which will improve your Agility Balance and Coordination!
 
Beginners and novices from 5 years of age and experienced climbers are all welcomed.
 
Our mobile climbing wall is also available for hire and community events.

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Pitches and Courts

We have three sand dressed floodlit pitches, grass pitches and tennis courts available at Energise.

The pitch can be hired as a whole or in thirds, for a variety of sports; currently the pitch is used for football, hockey and rugby.  We take both block bookings and one off bookings.  The courts can be hired all year round by the hour on evenings, weekends and school holidays. We can also provide equipment hire.

If you would like a one off booking please contact reception on 01904 403900 who can book this for you.  If you require a block booking or want further information please email us

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Sports Hall

The sports hall is used for a wide range of activities and events with a capacity of 680 (activity dependant) its an ideal venue for large events. 

The sports hall can be hired either as a half or the full sports hall.  The hall is currently used for day to day activites such as badminton and 5-a-side football, but is also used for large events such as boxing nights and elections.  

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Creche

Welly Boots creche is Ofsted registered and offers a warm, friendly and exciting experience for children from birth to 4 years.

Conveniently situated on site, you can trust our experienced and qualified staff to look after your loved ones and provide a safe and playful environment whilst you exercise.

 

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Cafe

Our fully licensed Café located in the reception area offers you somewhere to top up energy levels either after your work out or whilst spectating.  The Café has views of the sports hall and climbing wall and food can be served in the concourse area looking over the swimming pools.