Printed Date: 02/09/2014

Pilates

Exercises to strengthen your core postural muscles and improve body alignment.

 

 

 

What you need to bring

For this class you need to make sure you are wearing comfortable clothing suitable for the type of exercise taking place.

Changing and shower facilities are available for use before and after the class.

You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibilities for the valuables left in them.

 

Upcoming classes

Mon 1 Sep Intermediate 19:00 - 20:00
Mon 1 Sep All 20:00 - 21:00
Tue 2 Sep All 12:30 - 13:30

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