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Main Pool

Swimming is great at any age.  Whether you want to improve your technique, get
fit, meet new friends, compete or have fun, you're sure to find a pool session that
you'll love.

The pool is 25 metres long, with 8 lanes and changing rooms available.

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Training Pool

Swimming is great at any age.  Whether you want to improve your technique, get
fit, meet new friends, compete or have fun, you're sure to find a pool session that
you'll love.

The pool is 25 metres long, with 6 lanes and changing rooms available.

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Activity Pool

Swimming is great at any age.  Whether you want to improve your technique, get
fit, meet new friends, compete or have fun, you're sure to find a pool session that
you'll love.

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Gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for
everyone. Our members can choose from cardiovascular machines such as
treadmills and rowers, resistance equipment including free weights and dedicated
stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor
and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could
help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors
will mix up your fitness programme. Did you know that keeping your workout more
varied and challenging will actually keep you much fitter?

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Studio

We have one main studio which is a large and bright area with mirrored walls. Over 50 fitness classes a week are available, ranging from Total Body Conditioning to Yoga.

We also provide specialist equipment for the latest classes such as Power Pump and Boxfit.

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Personal Training

Our personal trainers provide exercise programmes for all areas of general fitness, and are there to give you all the motivation and support you need to achieve your goals.

Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.

Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!

All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.

Book your complimentary personal training session now by calling 08009 884 466 or visit the Your PT website