Printed Date: 27/05/2015

Welcome to Better Gym, Romford

About our facility

Located in the heart of Romford Market, Better Gym Romford boasts a high quality 150 station gym fully kitted out with the latest Technogym equipment addressing all your fitness needs, from cardiovascular machines, resistance equipment, free weights and dedicated stretching areas. Our members can also use the latest functional training equipment such as Jungle Gym XT and ‘X-Cube’, all aiding aspects of body conditioning and bringing you an extra dimension to your workout.

The gym also offers a selection of Group Exercise Classes varying from Step, Circuit, BootCamp to Boxfit, Yoga and Pilates and many more. With membership starting from only £19.95 a month and no contract, our gym has been carefully designed to help you reach your health and fitness goals, whether you are an experienced or a new gym user.

Additionally, our fast track entry system, friendly atmosphere and personalised fitness programmes will help you reach your goals in no time.

 

Join today >>

Weekly Programme

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25th May
Monday 25 May
Time Activity Level Instructor Location
12:00pm - 1:00pm Body Conditioning All Jackie Studio
6:15pm - 7:15pm Circuits All Jackie Cancelled
Tuesday 26 May
Time Activity Level Instructor Location
10:00am - 11:00am Aerobics All Georgina Studio
12:15pm - 12:45pm Suspension All Fitness Instructor Gym Based
6:00pm - 6:30pm Extreme Interval Fitness All Maria Studio
6:30pm - 7:00pm Extreme Interval Fitness All Maria Studio
7:00pm - 8:00pm Power Pump All Jackie Studio
8:00pm - 9:30pm Yoga - Ashtanga All Austeja Studio
Wednesday 27 May
Time Activity Level Instructor Location
9:30am - 10:30am Pilates All Valdine Studio
12:00pm - 12:30pm Fitness Balls All Fitness Instructor Gym Based
6:00pm - 7:00pm Brazilian Dance All Louise Studio
7:00pm - 8:00pm Bootcamp All Louise Studio
8:00pm - 9:00pm Pilates All Valdine Studio
8:00pm - 9:00pm Pilates Based Exercise All Valdine Studio
Thursday 28 May
Time Activity Level Instructor Location
12:15pm - 12:45pm Suspension All Fitness Instructor Gym Based
6:00pm - 7:00pm Bums, Tums & Thighs All James Studio
7:00pm - 8:00pm Combat All Martin Studio
Friday 29 May
Time Activity Level Instructor Location
12:00pm - 12:30pm Functional Circuits All Fitness Instructor Gym Based
Saturday 30 May
Time Activity Level Instructor Location
9:00am - 10:00am Power Pump All Jackie Studio
10:15am - 11:15am Aerobics All Georgina Studio
1:00pm - 1:30pm Ab-solution All Fitness Instructor Gym Based
Sunday 31 May
Time Activity Level Instructor Location
11:00am - 12:00pm Core Stability All Maria Studio
1:00pm - 1:30pm Body Tone All Fitness Instructor Gym Based

SHORT TERM PASSES

Enjoy more flexibility with a short term pass at any one of our many leisure centres.

Become a Better member

We’ve memberships with no contracts available to suit everyone. Choose the one that’s right for you and become a member today!