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Swimming Pool

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There are two pools in the centre. The fitness pool is 25 metres long, with 6 lanes and changing rooms accessible via pool side. The leisure pool has two water slides and several pool features with family changing, accesible changing plus spectator seating on poolside.

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Sports Hall

The Sports Hall is a multi-sport arena featuring 4 badminton courts, 1 football
courts, 2 basketball courts and 2 volleyball courts.

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Health Suite

The Health Suite consists of a sauna, steam room and Jacuzzi. These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Showers, changing rooms and lockers are all provided.

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Climbing Wall

Climbing is fantastic fun and the perfect way to get an all-round workout. If you have never climbed before, we can take you from your first step off the ground through to climbing on real rock. We've a range of activities to suit everyone regardless of your age or fitness.

To get started, try our ROCKSTART taster session, where an experienced instructor will show you the ropes of this exciting sport.

Want to learn how to climb independently? Our Beginner's course teaches you all the basic skills to use the ropes at any indoor climbing wall. We can take up to 6 adults on one course so you'll get to meet others starting out too.

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Rascals gives children freedom to play and use their imagination in a specially-built maze of ball ponds, slides and rope swings! Socks must be worn at all times and parental supervision is required.

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Creche for under 5's gives you the chance to take part in leisure activities, knowing your children are well-cared for. You can leave your child for up to 2 hours. Booking is essential and places are limited so we're afraid any no-shows (including Prepaid members) will result in the full charge being made.
Our Creche is Ofsted registered. This means that the Creche is regulated and inspected to ensure the care of the children who attend is of an excellent standard.

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Birthday Parties

We offer a wide range of affordable, themed birthday party packages for kids
under 16 years old - from Rascals adventure play parties to pool parties. We also do all the prep and tidying up, so you can just relax and enjoy the day!

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Group Exercise Studio

We have one main group exercise studio for group exercise, which is large and
bright with a mirrored wall. Over 30 classes a week are available, ranging from
Aerobiking to Yoga.

We also provide specialist equipment for the latest classes such as Power Pump and Boxfit.

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Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

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Racquet sports are a great way to stay fit and have a catch up with friends at the same time. Courts may be booked for play during centre opening times and racquets are available to hire. Choose from:
* Badminton (4 courts)
* Table Tennis (1 court)

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Personal Training

Our personal trainers provide exercise programmes for all areas of general fitness, and are there to give you all the motivation and support you need to achieve your goals.

Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.

Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!

All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.

Book your complimentary personal training session now by calling 08009 884 466 or visit the Your PT website