Facilities & Activities at Gurnell Leisure Centre
Here are all the facilities and activities you'll find at Gurnell Leisure Centre
Browse Facilities & Activities
Our fully equipped, air-conditioned gym offers a range of fitness equipment for
everyone. Our members can choose from cardiovascular machines such as
treadmills and rowers, resistance equipment including free weights and dedicated
stretching areas and fitness aids such as Swiss balls.
For a fitness programme tailored to your needs, just ask a Better fitness instructor
and they'll be happy to put together a workout to suit you.
Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could
help you achieve your fitness goals.
Re-focus sessions are available to you at any time, where our fitness instructors
will mix up your fitness programme. Did you know that keeping your workout more
varied and challenging will actually keep you much fitter?
Olympic Size 50m Swimming Pool
Gurnell offers a 50m six lane swimming pool every weekday morning and thursday evenings. Perfect for any fitness swimmer wishing to swim in olympic pool conditions.
Swimming lessons are available for all ages from babies up to adults, for more information please visit www.betterlessons.org.uk
25m Leisure Pool
Warm, pleasant teaching pool suitable for young children and babies. Great fun for all the family
Group Exercise Classes
Extensive range of classes for all abilities. Classes include Yoga, Pilates, Step, Body Pump and Bums, Tums and Thighs
The Aero-biking studio is perposue built for Aero-biking classes only
Grass Football Pitches
Three 11 a side grass football pitches available to book Monday-Sunday with exceptional new changing facilities.
Sauna and Steam Room
Purpose-built Sauna and Steam Room available.. These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Luxurious showers, changing rooms and lockers are all provided.
To vary your workout why not try a group exercise class? We offer a range of
classes - from beginners to advanced level - in a fun and sociable environment.
* Aerobic - Get your heart and lungs working more efficiently and help make
everyday tasks that little bit easier
* Body - Want results? Look no further than these classes to tone and
condition your body
* Calm - Stretch, relax, and get in tune with your body.
The Group Exercise Studio
We have one main group exercise studio for group exercise, which is large and
bright with mirrored walls. Over 50 classes a week are available, ranging from
Aerobiking to Yoga.
We also provide specialist equipment for the latest classes such as Power Pump,
Boxfit and Cardio Blast.
Our personal trainers provide exercise programmes for all areas of general fitness, and are there to give you all the motivation and support you need to achieve your goals.
Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.
Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!
All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.
Book your complimentary personal training session now by calling 08009 884 466 or visit the Your PT website
Swimming is a fun yet challenging sport that can help improve agility, balance, coordination and self confidence. It’s a sport that with determination and self discipline individuals can achieve so much, either individually or part of a team.
You’ll find variety of competitive swimming programmes for adults and children. Our swim school programmes are run in partnership with the Amateur Swimming Association and deliver the National Teaching Plan for Swimming (NTPS).
For more information and bookings visit www.betterlessons.org.uk