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Swimming pool

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, your'e sure to find a pool session that you'll love.

The pool is 25m long, with 3 wide lanes, and changing rooms on the pool side.  There are specific Adult only lane swimming sessions, Family sessions,  Ladies only sessions and Aqua classes scheduled throughout the week

Swimming lessons are on offer for all abilities and age groups. For more information and to book click here

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Studio

To vary your workout why not try a fitness class?  We offer a range of classes, from beginners to advance level - in a fun and sociable environment.

Keeping motivated can always be a challenge but with a wide variety of fitness classes avaliable across Better Centres you'll find the perfect classes to get you healthy and active.

 

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Squash Courts

Squash is a brilliant way to work out, let off steam and perfect if you have a competitive streak!  The courts are in demand so please book courts in advance (up to 6 days ahead) to secure your game.

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Gym

Our fully equipped, air conditioned gym offers a range of fitness equipment for everyone.  Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they will be happy  to put together a workout to suit you.

Before using the gym you will need to complete an induction, so our fitness instructors can check you are well enough to train.  This also gives you the opportunity to get advice about other activities the centre may offer whcih could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme.  Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

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Personal Training