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Swimming pool

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Gym

Our fully equipped, air conditioned gym offers a range of fitness equipment for everyone.  Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they will be happy  to put together a workout to suit you.

Before using the gym you will need to complete an induction, so our fitness instructors can check you are well enough to train.  This also gives you the opportunity to get advice about other activities the centre may offer whcih could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme.  Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

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Personal Training