Gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. You can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter.

Group Cycle studio

Located at the entrance to the Fitness Centre, the Group Cycle studio offers several high tempo group cycling classes each week, guaranteed to get the heart pumping and those calories burning.

Studio

We have one main fitness studio for fitness classes, which is large and bright with mirrored walls. Over 40 classes a week are available, ranging from Group Cycle to Yoga.

We also provide specialist equipment for the latest classes including boxing gloves and pads, mats, blocks, bars and balls

To vary your workout why not try a Fitness class? We offer a range of classes - from beginners to advanced level - in a fun and sociable environment.

 

 

Small Pool

The small pool is 0.6 to 0.9 metres in depth. Its natural light and ambient temperature make it an ideal environment to introduce babies and toddlers to the water.