Gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for
everyone. Our members can choose from cardiovascular machines such as
treadmills and rowers, resistance equipment including free weights and dedicated
stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor
and they will be happy to put together a workout to suit you.

Before using the gym you will need to complete an induction, so our fitness
instructors can check you are well enough to train. This also gives you the
opportunity to get advice about other activities the centre may offer which could
help you achieve your health and fitness goals.

Re-focus sessions are available for you at any time, where our fitness instructors
will mix up your fitness programme. Did you know that keeping your workout more
varied and challenging will actually keep you much fitter?

Fitness Class Studio

We have one main Fitness Class studio for Fitness classes which is large and
bright with a mirrored wall. Over 35 classes a week are available, ranging from 
Zumba, Power Pump to Yoga and Pilates.

We also provide specialist equipment for the latest classes such as Power Pump, Boxfit and Capoeria.

Swimming Pools

Background container f97d64fcdbd6a7c0d76e

Gym - programmable

Our fully equipped, air-conditioned gym offers a full range of fitness equipment.

Programmable sessions for women, juniors, groups and private hire operate daily.

The gym offers cardiovascular machines such as treadmills and rowers, resistance equipment including free weights, and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they will be happy to put together a workout to suit you.

Before using the gym you will need to complete an induction, so our fitness
instructors can check you are well enough to train. This also gives you the
opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Outdoor Pitches

Athletics Track (Stadium) - 8 x lane 400m & 11 aside grass football pitch

Refurbished in 2011 ahead of the London games, the UKA grade A 8x lane 400 metre athletics track is available for sports specific and event bookings. 

We also offer coaching for 5-11 year olds through our Better Athletics program. Athletes from 9 years and up then have the opportunity to progress and train as members of our local athletics club - Victoria Park Harriers & Tower Hamlets AC

For more details regarding our Better Athletics courses please click the following link: www.betterlessons.org.uk

Casual track use is also available, so come along and join us for a run.

We are proud to host our resident FA senior football teams and leagues.

For more information please click the following links:

 

Creche

Creche 'Play & Learn' for under 5's gives you the chance to take part in leisure activities, knowing your children are well cared for.

You can leave your child for up to 2 hours.

Booking is essential and places are limited so we are afraid not showing will result in the full charge being made.

Our Creche 'Play & Learn' is Ofsted registered. This means that the Creche is regulated and inspected to ensure the care of the children who attend is of an excellent standard.

Opening times:

  • Monday:       9.00am-1.00pm
  • Tuesday:      9.00am-1.00pm
  • Wednesday: 9.00am-1.00pm & 6.00pm-8.00pm
  • Thursday:     9.00am-1.00pm & 6.00pm-8.00pm
  • Friday:         9.00am-1.00pm
  • Saturday:     9.00am-1.00pm
  • Sunday:       Closed

 

Background container f97d64fcdbd6a7c0d76e

Personal Training