Our newly refurbished, air-conditioned gym offers a relaxed and friendly enviroment for all the community; and if you need a helping hand or want advice on technique, workout or general wellbeing our instructors and team are here to help, including a free induction session on your first visit, and then free refocus sessions at any time to ensure you are constanly on track to reach your goals.
The gym is also a base for a number of Personal Trainers who are able to work with you in order to help you achieve your goals.
The Gym at Oasis Sports Centre is fully kitted out with the latest Technogym equipment, addressing all your fitness requirements - from cardiovascular machines such as treadmills, rowers, group cycle and vario machines, to a full range of fixed resistance equipment as well as large free weights area (up to 50kg) including squat rack, incline, decline and flat Olympic benches and preacher curls.
The gym also boasts two large dedicated stretching and functional areas with fitness aids such as TRX, swiss balls, medicine balls, kettle bells, battle ropes, punch bag, and resistance bands.
With so many activities going on in our centres, this gives you the perfect opportunity find out what else you can get involved in!