Gym

A new state of the art gym, comprising of 134 stations of the latest Technogym equipment.

Our fully equipped, air-conditioned gym offers a range of fitness equipment for
everyone. Our members can choose from cardiovascular machines such as
treadmills and rowers, resistance equipment including free weights and dedicated
stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor
and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could
help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors
will mix up your fitness programme. Did you know that keeping your workout more
varied and challenging will actually keep you much fitter?

Bowls Hall

Our modern bowls hall comprises a 2 lane bowls green which is available for regular bookings or as a one off.

Sports Hall

The Sports Hall is a multi-sport arena featuring 4 badminton courts, and is also available to hire for football, netball and short tennis.

Studios

We have three studios with sprung floors, mirrored walls and are all temperature controlled.

Studio One

Dedicated to our lets focus fitness classes and is fully equiped with mats, blocks, bands and balls so members can maximise their workout time.

Studio Two

Dedicated to our up-tempo fitness classes and is fully equiped with steps, weights, balls and stretching mats so members can fully enjoy their workouts.

Background container c8739a025e

Creche

Creche Play & Learn for under 5's gives you the chance to take part in leisure
activities, knowing your children are well-cared for. You can leave your child for
up to 2 hours. Booking is essential and places are limited so we are afraid that any no-
shows (including Prepaid members) will result in the full charge being made.
Our Creche Play & Learn is Ofsted registered. This means that the Creche is
regulated and inspected to ensure the care of the children who attend is of an
excellent standard.

Swimming Pools

Swimming is great at any age.  Whether you want to improve your technique, get
fit, meet new friends, compete or have fun, you're sure to find a pool session that
you'll love.

There are two pools in the centre. The fitness pool is 25 metres long, with 6 lanes
and changing rooms on the pool side. The teaching pool has a beached entrance and is 0.9 metres at its deepest. Poolside seats are available.

Spa Experience

Lift your spirits and pamper yourself with a visit to our welcoming spa where you'll discover a luxurious experience at an affordable price. Spanning everything from traditional thermal therapies to the latest beauty innovations, the spa will help you unwind and escape the stresses and strains of daily living.

To enquire about the packages and treatments on offer, please contact the spa on 01372 749 826

Background container c8739a025e

55+ social area

The social area for all of our members on the Better Health and Fitness Concessionary (55+) membership is extremely popular.  The area offers the chance to unwind with friends after a workout and is the focal point for many of the monthly activities and social events.

Cafe

The cafe serves hot and cold food and drinks and is the perfect place to relax after your exercise or to catch up with friends.

Group Cycle Studio

Upgrade your fitness level by taking part to one of our Group Cycle classes.

Located within our centre you can find a studio dedicated to our Group Cycle fitness classes with 20 bikes available just waiting for you.

Challenge yourself in this extreme workout and burn more calories than ever in this intense cardio activity.

Each class is 45 minutes and can be booked online, at reception or calling us at the centre.